Weight Loss Clinic Treatment Options
Vivo Health custom weight management plans couple advanced medications and hormone therapies with proven lifestyle changes. Our comprehensive clinic offers:
Individualized nutrition: Based on health status, preferences and weight loss approach, our dieticians provide tailored meal plans with macro nutrient balancing, ideas for healthy substitutions and accountability.
Fitness guidance: Specialists design realistic exercise prescriptions outlining type, duration and intensity of movement suited to one's needs and limitations with modifications over time.
Stress reduction: Since high cortisol worsens weight regulation, we teach various restorative techniques like meditation, deep breathing, yoga, or massage for coping with stress.
Group counseling: For extra motivation and perspective, clients can join (optional) peer support groups covering topics like mindful eating, fitness strategies, goal setting and overcoming hurdles.
Medications/injections: As outlined earlier, medications enhancing weight loss may be prescribed for qualified candidates based on in-depth medical review. Common options include GLP-1 drugs like Ozempic.
Metabolic testing: Using advanced body composition analysis, we accurately measure fat mass, muscle mass, metabolic rate and inflammation levels over time. This helps us further customize therapy.
With this comprehensive approach, most members safely lose 10-15% of their body weight over 6 months of participation at Vivo Health. Even more importantly, the skills and knowledge gained here foster long-term sustainability of lower weight and better health.